A natural source of plant based nutrients gathered by bees in happy colonies.
NEW PRODUCTS: RAW HONEY & POLLEN INFUSED CHOCOLATE
A healthy and delicious breakfast to start the day! This smoothie bowl is incredibly versatile and can be made with a wide variety of fruit including strawberries or cherries depending on your preference.
It can be made in next to no time and is packed full of vitamins, minerals and antioxidants and is a great contributor to ensuring you get your five a day.
The bee pollen and desiccated coconut gives this thick and decadent smoothie bowl a lovely texture and we often whizz this up for a post-workout boost.
Add the frozen mixed berries, water and apple juice to a blender or Nutri-bullet and blend fully
Add the cacao powder and honey and again blend to combine
Pour smoothie mix evenly between two large breakfast bowls
Decorate with the coconut, bee pollen, freeze-dried raspberries, cacao powder and berries
Enjoy for breakfast or a refreshing afternoon pick me up
For an added energy boost you could add some porridge oats to the smoothie mix
The bee pollen could also be mixed in at stage 1. as it’s soluble
This recipe could be made in large batches and frozen as it will not compromise the nutritional profile of the bee pollen or the honey.
Ella is based in the beautiful Cambridgeshire countryside and she specialises in capturing food and gardens in all their glory!
Her Nana always invited her to help her in the kitchen and she was an outstanding baker, creating the most delicious cakes and puddings. Ella’s love of food began in her childhood – standing on a chair at the kitchen table, helping create dishes that gave her a huge sense of wonder.
She loves to bake with her children and creates beautiful imagery in the hope it brings joy to others.
If you’d like to know more about Ella visit Ella’s website.