BEE POLLEN
A natural source of plant based nutrients gathered by bees in happy colonies.
Cool down this summer with this delicious, creamy dairy-free ice cream. Its refreshing and packs a nutritional punch too with all that bee pollen!
Take the thick coconut milk and leave it upside down in the refrigerator overnight, this will make all the cream settle and it’ll be easier to scoop it
Once you have the thick coconut milk ready scoop up the cream and pour into a large to a bowl, add the light coconut milk, 4 tbsp honey, a pinch of salt and the vanilla extract and whisk until it creates a beautiful silky texture
Taste test, if you think you need more honey add 1 more tbsp of honey.
When you’re happy with the sweetness, put the mixture through a sieve and pour into ice cube trays to freeze (we’d recommend 2 hours)
While your mixture is freezing, take a pan, add 4 tbsp of honey and the cashews. Cook until the cashews are caramelised. Once the honey thickens, turn the heat off and let it cool. Then you can add the bee pollen and mix well.
When your coconut cubes are frozen blend until thick and creamy, then mix in the cashew bee pollen mixture to the coconut ice cream, scoop into a bowl or onto a cone and enjoy!
Nisha’s journey started when she decided she wanted to lose weight and live a healthy life style.
Over the years she not only lost the weight she wanted, but also developed a passion for healthy eating.
She has a passion for recipe creation using fresh ingredients and has developed and perfected her skills for not only food photography but also creating healthy recipes which not only taste fabulous but also nourish the body.
If you’d like to find out more about Nisha and her food you can visit Nisha’s website.